At Crush NTX Fitness, we focus on expert coaching, data-driven training, and a supportive community. Whether you’re a beginner, returning to fitness, or an experienced lifter needing guidance, we offer personalized training programs, small-group coaching, and science-backed progress tracking to help you succeed.

Absolutely not! We specialize in helping beginners and those returning to fitness. Our personal training and semi-private sessions are designed to meet you where you are, helping you build confidence, strength, and healthy habits in a non-intimidating environment.

We offer four main programs:

• Personal Training – One-on-one coaching with a customized fitness plan.
• Semi-Private Training – Small-group sessions for personal attention at a lower cost.
• Group Fitness Classes – Les Mills, yoga, cycle, and functional training.
• Nutrition Coaching – Guidance on sustainable, results-driven nutrition habits.

Semi-private training combines the individualized attention of personal training with the motivation of a small group. You’ll train alongside 2-4 people, each following a customized workout plan, while benefiting from expert coaching and built-in accountability.

We offer a wide range of group fitness classes, including:

• Les Mills Strength & Cardio Programs
• Yoga & Mobility Classes
• Indoor Cycling & Functional Training
• Specialty Classes like boxing, running programs, and even lightsaber training!

Yes! We work closely with medical professionals, including an orthopedic surgeon, to help clients recover from injuries and improve mobility. Our expert coaches prioritize proper movement patterns and offer modifications to ensure safe and effective training.

We use data-driven tools like the InBody composition scanner, movement assessments, and structured programming to track improvements in strength, mobility, and body composition. This helps you see measurable results over time.

Yes! At Crush NTX Fitness, we specialize in helping clients recover from injuries, improve mobility, and prevent future issues. We partner with an orthopedic surgeon and have extensive experience working with individuals recovering from surgery, chronic pain, and past injuries (including CrossFit-related movement issues). Our expert coaches focus on safe, functional movement patterns to rebuild strength and confidence while prioritizing proper form and injury prevention. If you have specific concerns, we can tailor a program to meet your needs.

We are located at 4017 Seymour Highway, Wichita Falls, TX, right across from the Bluffs and the bicycle trail. We have plenty of parking and are just a few miles from Lucy Park, the Butterfly Conservatory, and downtown Wichita Falls.

Getting started is simple! Book a Free Intro Session, where we’ll discuss your goals, assess your fitness level, and recommend the best program for you. Click here to schedule your first session today!